Zen Cycling

It’s not all about fixed gears, but might be all about slowing down. From Resurgence & Ecologist, Zen Cycling.

1. There must be no sense of urgency
2. Leave the radio, music players, cell-phones and (if you can) your watch at home
3. Staying silent during parts of the day
4. Responding to and befriending your surroundings
5. Recognising and handling fear
6. Handling competition
7. On being assertive
8. Have an adventure by yourself

Each point is elaborated on at the original article at www.resurgence.org