Urban Velo

Calories

Posted on by in Video with 2 Comments

Training for a race or just riding into the office….this still applies. Happy Friday.

About Scott Spitz

Commuting, touring, kid hauling, couriering, mechanic work, sales, advocacy, fixed, free—Scott has had his hands in it all over the years.

View all posts by Scott Spitz →

2 Comments

  1. Scott NMay 9, 2014 at 8:06 am

    Someone build a commuter feed bag, it’s the next big thing.

  2. babble onMay 10, 2014 at 10:10 am

    LOL!! Yes, that’s one of the many good reasons I ride!

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